Good Vibes Fitness If you're looking to stay fit and healthy without losing your sense of style , then this is right place for you . it's well designed health and fitness blog which is written by Ritika . S.Jambawdekar , I've been blogging for last two years and my today's blog topic is about health and fitness . if you want to be healthy and fit then you should definetly read on . health is defined as a state of physical , mental and social well being . Heath and Fitness go in other hand . we have to stay healthy ;we have to keep fit . we must concentrate on our fitness if we have to maintain our health . Health is Wealth , and we must take care of ourselves . Being health does not merely refers exericsing regulary ;it is very much vaster concept . To concentrate...